Achieving weight loss requires consistent effort and a departure from unhealthy habits. The process, whether straightforward or complex, demands accurate steps. The Weight Loss And Maintenance Basics eBook offers a fundamental guide for comprehending weight loss and management, emphasizing the importance of a gradual, well-informed approach.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Sun May 2025 | ||
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| Total lectures | 1 | ||
| Total quizzes | 0 | ||
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| Short description | Achieving weight loss requires consistent effort and a departure from unhealthy habits. The process, whether straightforward or complex, demands accurate steps. The Weight Loss And Maintenance Basics eBook offers a fundamental guide for comprehending weight loss and management, emphasizing the importance of a gradual, well-informed approach. | ||
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