When you deepen your understanding of your emotional body and seek to understand why you react in a certain way, you become emotionally intelligent. Emotional intelligence is one way to steer away from stress and anxiety.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Mon May 2025 | ||
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| Total lectures | 10 | ||
| Total quizzes | 0 | ||
| Total duration | 00:37:17 Hours | ||
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| Short description | When you deepen your understanding of your emotional body and seek to understand why you react in a certain way, you become emotionally intelligent. Emotional intelligence is one way to steer away from stress and anxiety. | ||
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