Maximize your chest gains with our machine-focused routine, ideal for 'Chest Day.' This workout lays the foundation for targeted pectoral training, setting you on the path to more specialized exercises in the future, ensuring optimal results in your quest for a sculpted chest.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Fri Aug 2025 | ||
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| Total lectures | 1 | ||
| Total quizzes | 0 | ||
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| Number of reviews | 0 | ||
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| Short description | Maximize your chest gains with our machine-focused routine, ideal for 'Chest Day.' This workout lays the foundation for targeted pectoral training, setting you on the path to more specialized exercises in the future, ensuring optimal results in your quest for a sculpted chest. | ||
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