Have you ever tried to change your fitness by starting a new exercise program or getting a gym membership? It's normally the first thing people do when they are looking to get into better shape. How did things go for you? Were you able to achieve your goals? Unfortunately, most people struggle to get lasting results when it comes to fitness, diet, weight loss, and traditional exercises programs...
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Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Wed May 2025 | ||
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Total lectures | 10 | ||
Total quizzes | 0 | ||
Total duration | 01:02:30 Hours | ||
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Number of reviews | 0 | ||
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Short description | Have you ever tried to change your fitness by starting a new exercise program or getting a gym membership? It's normally the first thing people do when they are looking to get into better shape. How did things go for you? Were you able to achieve your goals? Unfortunately, most people struggle to get lasting results when it comes to fitness, diet, weight loss, and traditional exercises programs... | ||
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