We can prevent the damage that these processes do to our body, and in some cases, even reverse it. By making smarter lifestyle choices, we can also preserve a youthful mind, body, and spirit well into our senior years. Age really can become just a number once you?ve discovered the science of growing younger.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Mon Dec 2025 | ||
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| Total lectures | 1 | ||
| Total quizzes | 0 | ||
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| Short description | We can prevent the damage that these processes do to our body, and in some cases, even reverse it. By making smarter lifestyle choices, we can also preserve a youthful mind, body, and spirit well into our senior years. Age really can become just a number once you?ve discovered the science of growing younger. | ||
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