When it comes to fitness, you don?t need to be a runner or aspire to be an athlete to start improving your overall fitness condition. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Wed Apr 2025 | ||
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| Total lectures | 1 | ||
| Total quizzes | 0 | ||
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| Short description | When it comes to fitness, you don?t need to be a runner or aspire to be an athlete to start improving your overall fitness condition. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful. | ||
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