The keto diet, for instance, is one of the most effective diets for losing weight, but most people don't know how to start it. Since it requires you to basically reject the standard American diet, many dieters have no clue how to go about the keto diet.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Wed May 2025 | ||
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| Total lectures | 10 | ||
| Total quizzes | 0 | ||
| Total duration | 00:35:35 Hours | ||
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| Short description | The keto diet, for instance, is one of the most effective diets for losing weight, but most people don't know how to start it. Since it requires you to basically reject the standard American diet, many dieters have no clue how to go about the keto diet. | ||
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